Go Sports Performance

Seeking power, grace, and resiliency in health and performance.

Customized physical assessment and training

Bridging the gap between rehabilitation and sports performance

Customized physical assessment and training

Bridging the gap between rehabilitation and sports performance


24
06
2017

Biggerstrongerfaster

Most of the athletes (and their parents) who I work with want to improve their physical attributes toward a certain sport or activity. The whole exercise and fitness thing is a bit overwhelming to some of them. “Wh...

17
06
2017

Consider the Scapula!

Many people suffer with shoulder, upper back, and neck issues. They blame the arm, neck, or an assortment of tight muscles in their upper back. Very few of them consider the scapula. The scapula (shoulder blade) is defin...