Go Sports Performance

Seeking power, grace, and resiliency in health and performance.

Customized physical assessment and training

Bridging the gap between rehabilitation and sports performance

Customized physical assessment and training

Bridging the gap between rehabilitation and sports performance


16
08
2017

A word on running faster…

The idea of running fast requires some context. Are we talking about moving 5-yards as typically demanded of an offensive (football) linemen? Are we referring to covering 26.2 miles in less than X hours:minutes? Does the...

10
08
2017

Run for the Hills!

…a small tip for getting back to running. If patients in my office are a somewhat representative sample of the entire population of people with orthopedic issues, there are many people in the “I’d like...