06
12
2017

Knee Pain in Young Athletes: Common Bad Advice

From the American Academy of Orthopedic Surgeons:  Osgood-Schlatter disease, a common cause of knee pain in children and adolescents, is an inflammation of the area just below the knee where the tendon from the kneecap (patellar tendon) attaches to the shinbone (tibia). Osgood-Schlatter disease most...

01
11
2017

Value in Physical Therapy

“I rarely refer to physical therapy because with the co-pays and everything…” Says a friend of mine who is an MD. He regularly refers for MRIs and performs epidural injections which cost (quite literally) hundreds if not thousands of dollars per test and treatment. “Physical...

16
10
2017

Bonny Lane Has No Competition

Around five years ago, a potential client inquired about personal training and physical therapy. He was more of a training client, so I provided my training rates and potential times to meet. He said something to the effect of “That was far more than he could pay” (which is fine)…f...